If you have been wondering on how to get rid of chest acne, then you’re in for a treat because we have compiled tips on how to get rid of them in no time! Chest acne is just like facial acne in terms of its treatments and manifestations. Acne can be formed when there are excess oils or dead skin cells that block the pores or hair follicles. Just like the face, your chest area consists of myriads of oil-producing or sebaceous glands which is why there is a higher chance of acne build up in this particular area. There are lots of simple ways in treating acne and most of them get good responses. You can even hasten the elimination process if you start the remedial procedure just as it started building up. Just remember, the treatment for chest acne is similar to facial acne treatment so if you have problems with acne on your face as well, the tips listed below would still apply.
4 easy tips on How to get rid of Chest Acne
1. How to Get Rid of Chest Acne: By Using Salicylic Acid Soaps!
You should use a soap that contains salicylic acid and cucumber as ingredients. These two work perfectly with each other as drying agents. These are excellent in blocking any oil from entering the pores or hair follicles although it has to be handled with caution. If you rub it too harshly on the body, it may result to excessive loss of oil in the body. Oil, if in moderate amounts, can be critical in providing the skin the protection it needs from dirt and irritation. When you use the salicylic acid soap, just gently scrub it over the body while you bathe just to remove the excess oil and dead skin cells. You should also shower regularly to help maintain the cleanliness of the body. A regular bath prevents the accumulation of skin irritants.
2. How to Get Rid of Chest Acne: By Maintaining a Balanced and Healthy Diet.
Because you eat more veggies and fruits and consume lesser milk and sugar, all your acne will lessen automatically! Also, half a cup of walnuts every single day would help suppress skin inflammation because these nuts contain agents that are anti-inflammatory like the omega-3 fatty acids. But these fatty acids can also be found in fishes like herring, salmon and sardines as well as in leafy greens and flax seeds. As much as possible, take the veggies raw because oxygen that can be infused when you cook the greens destroys the fatty acids.
3. How to Get Rid of Chest Acne: By Increasing Water Intake!
We all know that water is good for the body but do you know why? It is because it helps in flushing the toxins that we have accumulated during the day. And because the toxins are no longer present, in turn the body’s overall heath and functioning would improve. The recommended dosage of water intake daily is from two to three liters – for boys and girls respectively. Alongside the water intake, if you take effort in reducing your sugar intake , it would benefit your skin’s health. This is because sugar causes the generation of extra insulin which triggers the hormones in producing pimples.
4. How to Get Rid of Chest Acne: By Applying Aloe Vera!
Aloe Vera has proven to be very effective in getting rid of acne. This is because it is rich in anthraquinones, polysaccharides and lectins that provide a therapeutic effect. For application, cut out a fresh aloe vera leaf and take out the gel that come with it. Apply it directly on the area where the acne is dominant and just wait for it to dry. Leave it on for 30 minutes and wash it off afterwards. You’d surely see a difference in just two weeks, guaranteed!